Tabata – Emscher Ruhr Turnverband

Emscher Ruhr Turnverband

– Online-Sport – Online-Sport – Online-Sport – Online-Sport –

Thema: Tabata Eine Stunde Schwitzen und Auspowern für den ganzen Körper In mehreren Intervall-Blöcken kann man zu guter Musik seine Kraft, seine Kondition und seine Koordination trainieren. Termin: Donnerstag, 20.10.2022 […]

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Emscher Ruhr Turnverband

Schlagwort: Tabata

– Online-Sport – Online-Sport – Online-Sport – Online-Sport –

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